Join Elizabeth E. Cobb, LCSW from The Women’s Initiative, as she dives into why caregivers’ mental health matters, and how to protect yours. She believes trusting relationships are vital to healing and helps clients in becoming attuned to own their needs. Elizabeth uses powerful approaches like EMDR and Internal Family Systems to guide healing and resilience.

January 27 from 4-5pm
Northside Library Branch
JMRL Meeting Room
705 Rio Rd W, Charlottesville, VA 22901