JABA’s Wellness Kit
National Wellness Month encourages individuals to care for themselves in ways that enhance their physical, emotional, mental, and spiritual well-being. At JABA, our services target these areas of mind, body, and spirit that empower older adults, people with disabilities, and caregivers.
Discover resources to enhance your well-being in JABA’s Wellness Kit below.
Take our wellness personality quiz!
Wellness Printable Activity Worksheets
Explore worksheets and activities to educate and empower yourself and others.
Wellness Resources
Take care of your mind, body, and spirit with support from JABA. Discover resources to age your way.
Aging (R)Evolution Podcast
The one thing we all have in common is that we are aging. Explore relevant topics for those of all ages to enhance their health and wellness to live better, longer.
Chair Yoga with Volunteer Caitlin
Follow JABA on social media for more wellness inspiration.
Connect with Wellness Resources
What do you need to embrace your physical, mental, and emotional health and wellness this month? We look forward to connecting you with the support you need to thrive.