In this episode, Ty Mynes is joined by Suzanne Malm from NAMI to discuss her personal and professional experience with mental health and caregiving.
Bonus Episode 3: Multicultural Caregiving with Dr. Melissa Alemán
Multicultural Caregiving with Dr. Melissa Alemán
Dr. Melissa Alemán is a Graduate Director for the Communication and Advocacy Master’s Program at James Madison University. She has done extensive research in multicultural caregiving and family communication. Recently, she was the keynote speaker at JABA's inaugural Embrace Every Season, a speaker and lunch event in support of JABA programs and services. There, she discussed the importance of caregiver stories and family communication. In this interview with Phil Estes, she discusses what led her to her research, her findings, and what caregivers can learn from one another.
Bonus Episode 2: First Black Female Chief Psychologist at Lorton Prison
First Black Female Chief Psychologist at Lorton Prison
Dr. Essie Knuckles is an author and a retired Psychologist who spends her time traveling the world, teaching, and writing about living in the Jim Crow era South. We got the chance to speak with Dr. Knuckles about her life, her writing, and Black history in Louisa County, Virginia.
Get her book: My Children's Minds Will Not Be the Devil's Workshop: P. Knuckle, Dr. Essie: 9781969644245: Amazon.com: Books
Episode 9: Assistive Technology for Everyone with Sonja Schiable
Assistive Technology for Everyone with Sonja Schiable
In this episode, Ty Mynes is joined by Sonja Schiable from Virginia Assistive Technology System (VATS). Together, they discussed assistive technology and how it can help everyone.
Learn more about VATS: Assistive Technology - DARS
Bonus Episode 1: First Female Army Reserve Enlistee in Central Virginia
First Female Army Reserve Enlistee in Central Virginia
Dale Payne is one of the first Female Army Reserve Enlistees in Central Virgina along with two of her friends. She shared stories of her time in the Reserves with us. This International Women's Day, we celebrate and honor all women who came before us.
Episode 8: All About ASC's
All About ASC’s
In this episode, Ty Mynes is joined by Margaret DiMeglio, one of JABA's Aging Services Coordinators. Together, they discuss what an Aging Services Coordinator is and how they can help you live better, longer.
Support starts here: All Services — JABA
Episode 7: Respite and Enrichment Services
Respite and Enrichment Services
In this episode, Ty Mynes is joined by Emily Foreman, Director of Wellness Services at JABA. Together, they discuss JABA's Respite and Enrichment Centers and how the JREC helps members and caregivers.
Learn more about JABA's Respite and Enrichment Centers: Respite & Enrichments Centers (REC) — JABA
Episode 6: The Food Gap
The Food Gap
In this episode, Lisa Murray from JABA is joined by Jane Colony Mills, Executive Director of Loaves & Fishes Food Pantry, Rhonda Oliver, Director of Feeding Greene, Hanna Strauss, from Move2Health Equity and the Blue Ridge Hunger Action Coalition, and Emily Foreman, Director of Wellness Services at JABA. Together, they discuss food insecurity, food pantries, and solutions for food access for all.
Find Our Guests:
Loaves and Fishes: 434-996-7868 or Loaves & Fishes Charlottesville
Feeding Greene: 434.985.3663 or feedinggreene - Home
Move2Health/Blue Ridge Hunger Action Coalition:: Move2HealthEquity
Food Finder: Food Finder - Blue Ridge Area Food Bank
Episode 5: All About Medicare
All About Medicare
In this episode, Ty Mynes is joined by Randy Rodgers from JABA's Insurance Counseling Program to discuss Medicare and Open Enrollment. Learn more about Insurance Counseling by calling 434-817-5248 or going to Insurance Counseling — JABA.
Listen below or wherever you get your podcasts.
Episode 4: Rural Counties
The Problems Rural counties are facing
In this episode, Ty Mynes is joined by Tish Blackwell and Ernie Reed to talk about issues facing rural counties. Learn more about Ernie Reed here: Ernie Reed for Supervisor 2025 — Nelson County Democratic Committee
Listen below or wherever you get your podcasts.
Episode 3: Voters with Disabilities
Voting Rights with REV UP Virginia
In this episode, Ty Mynes talks about voting rights for individuals with disabilities with REV UP Virginia. Learn more about REV UP Virginia here: https://linktr.ee/revupva?utm_source=linktree_profile_share<sid=9fe08957-35c3-4dd0-b90e-77d169b1296c
Listen below or wherever you get your podcasts.
Episode 2: End of Life Care
End of Life Care
with Hospice of the Piedmont
In this episode, Ty Mynes talks about end-of-life caregiving and hospice with Hospice of the Piedmont. Learn more about Hospice of the Piedmont on their website hopva.org or call 434-817-6900.
Listen below or wherever you get your podcasts.
Episode 1: Older Americans Month
Older Americans Month with Marta Keane
In this episode, Ty Mynes discusses Older Americans Month, Ageism, and intergenerational relationships with Marta Keane, retired (reinvented) CEO of JABA. Listen below or wherever you get your podcasts

